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Fall In Love With Your Life Again
Double-certified life coach, author, and podcast host Christy Osborne combines the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body in this highly approachable and valuable resource.
With this guided 40-day reset, you can experience the gifts of sobriety through enhanced sleep, clearer thinking, better health, deeper connections, and a restored sense of well-being.
Christy tells relatable and transparent anecdotes from her own journey and through her subsequent experiences with the women she coaches. Prompting readers to examine cultural and personal assumptions about drinking, Love Life Sober encourages readers to lean into their relationship with Christ as they move toward true joy and fulfillment.
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"There are very few books that, just a few pages in, I am absolutely certain will change lives, and this is one of them."
“I cannot overstate the importance of this book. For a topic that is so often mired in shame, Christy overflows with compassion and grace. If you are ready to reset your relationship with alcohol, this book is for you."
– Sharon Hodde Miller, Author of The Cost of Control: Why We Crave It, The Anxiety It Gives Us, and The Real Power God Promises
"This book will lead you to empowerment as you begin to question EVERYTHING you have been led to believe about alcohol."
"I would 100% recommend anyone embarking on their AF journey to read Love Life Sober. Christy is honest, intelligent, and great fun. Combining gentle curiosity with incredible insight and wisdom, she will meet you exactly where you are without any judgment or criticism.."
– Sarah, Oxford, United Kingdom
"As a mental health pioneer, I am thrilled to see Christy Osborne bring her invaluable work to the world."
"In Love Life Sober, Christy masterfully intertwines mental health and sobriety, showcasing the profound transformation that comes from renewing one's mind. By tackling the mental patterns linked to alcohol use, she leads readers to a healthier, more balanced mindset, infused with truth and gratitude. Christy’s approach powerfully demonstrates that overcoming alcohol dependency is a crucial step towards enhanced mental well-being and a deeply fulfilling life."
– Christy Boulware, Author of Nervous Breakthrough and Founder of Fearless Unite
"Christy Osborne is so relatable as she shares her story of partnering with God to let go of the wine glass in exchange for holding onto real freedom!"
"These 40 days provide a roadmap through the twists and turns of the sober curious journey. Through practical insights and Biblical wisdom, you'll discover that you're not broken, just your pattern was broken. In fact, you'll feel supported and know you are not alone. I'm so grateful Christy has brought her faith into the conversation as we need more Christian women speaking into this alcohol centric culture that we all live in.""
– Jenn Kautsch, Founder of SoberSis and Author of "Look Alive, Sis"
"Thank you, Christy, for bringing faith into the conversation around alcohol... It's not only refreshing but necessary."
"In an era where wellness and mindfulness have become central to personal development, Christy Osborne presents a timely and transformative guide with Love Live Sober. This 40-day fast is not just a book, but an invitation to a journey that promises to rejuvenate your spirit and renew your mind."
– Karla Adkins, Co-Owner of The Zero Proof Life and Author of "And She Came Tumbling Down"
"Reading this book felt like having a trusted friend by my side."
"Christy’s compassion and understanding of the struggles Christian women face with alcohol made me feel seen and supported. It's a must-read for anyone seeking to reclaim their life.”
– Ashley, Austin, Texas
"This book is going to help so many women who, like me, were feeling stuck in midlife, caught in the clutches of something they couldn't figure out how to control."
"When I first started working with Christy, I knew I was drinking more than I wanted to, but I didn't recognize how alcohol was separating me from God. I was burnt out, anxious, and exhausted, but I'd always called myself a Christian. Through Christy's friendship, her coaching, and her podcast, she led me back to the Lord. "
– Lauren, Charleston, South Carolina
"With honesty, curiosity, and the up-close, familiar tone of a trusted friend, Christy pulls the curtain back on the easily overlooked devastation caused by substance addiction."
"But she doesn’t stop there. Her story demonstrates that when you actively engage your heart in the vulnerable process of healing, the very struggles that once held you down can become a lifeline of freedom to others."
– Christopher Cook, author of Healing What You Can't Erase and podcast host of Win Today with Christopher Cook
"Love Life Sober is a must-read for every Christian."
"I love how Christy boldly, yet compassionately, guides women towards honest reflection around the every-day addictions we all grapple with in our fast-paced world. Love Life Sober not only sheds fresh light on the real risks of alcohol use, it also offers practical tips to walk the path of freedom and a deeper relationship with God. Christy's Love Life Sober was a breath of fresh air! "
– Ali Kennedy (MTh, PCC) Author, Speaker, Coach, Minister in the International Church
"Love Life Sober is a masterful, transformative, and grace-filled guide for any woman who wants to put the cork in the bottle – and leave it there."
"In this deeply compassionate book, Christy Osborne blends spiritual wisdom with 40 days of actionable strategies, empowering you to embrace sobriety with faith and resilience. There is no condemnation here, only grace and a refreshing one-day-at-a-time approach that will give you back the vibrant life you were created for."
– Jennifer Dukes Lee, author of Growing Slow and It’s All Under Control
"Love Life Sober is a beacon of hope and wisdom for Christian women who are exploring sobriety and a fulfilled life beyond alcohol. "
"Christy's innovative approach, seamlessly intertwining neuroscience and scripture, provides a fresh and practical roadmap to effortless non-drinking for any woman who finds alcohol taking up too much space in her life. With Christy's guidance and relatable anecdotes, you'll feel like you're embarking on this transformative journey with your closest girlfriend by your side. Whether you're just starting out or deep into your sobriety journey, this book will meet you where you are and empower you to love life sober. A must-read for anyone seeking freedom, joy, and fulfillment."
– Meade Holland Shirley, Senior Certified Life Coach, Podcast Host and Co-Founder of the "But Jesus Drank Wine" & Other Stories That Kept Us Stuck Podcast & Community
"By shedding light on how alcohol disrupts sleep and fuels anxiety, Christy empowers women to reclaim their rest and find genuine peace."
“Love Life Sober is a game-changer for those looking to break free from the cycle of alcohol dependence. Christy’s insightful guidance, combined with a deep understanding of the science behind alcohol’s impact on our bodies, offers a clear path to better health and well-being."
– William Porter, author of Alcohol Explained, Alcohol Explained 2
WHAT'S IN THE BOOK?
Each brief chapter addresses practical needs issues like:
đź’• Managing cravings
đź’• Identifying triggers
đź’• Escaping the willpower trap
đź’• Navigating social occasions
đź’• Cultivating meaningful connections
Each day concludes with a Tiny New Action step, making it easy to apply principles right away. This resource is a no-fail plan; giving readers a chance to reset their journey with alcohol no matter what hurdles they encounter.
With motivating and tried and true content, Love Life Sober offers support for women to live authentically and walk hand-in-hand with Jesus towards a brighter and healthier future.
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