LET'S WORK TOGETHER

DO YOU THINK ALCOHOL MIGHT BE HOLDING YOU BACK?
My grace-filled, compassion-led approach to coaching means we don't have to use the word "forever", and we don't have to count days if you don't want to. This is all about getting curious and seeing if your life could be better without alcohol in it..
HERE'S HOW I CAN HELP ↓I'D LOVE TO SUPPORT YOU...
I've helped women all over the United States and the United Kindgom break free from alcohol.
Every single client that has worked with me has reported majorly cutting back on her drinking or stopping all together.
More about how I work →
1:1 Coaching
Together we uncover the reasons why you like to drink, and figure out if they're really true or not.

Group Coaching
Connect with other women with the same struggle and know that you're not alone.

Self-Guided Course
Ready to begin empowering yourself but not ready to commit to coaching? This is the perfect option to get you started.
1:1 COACHING
I offer bespoke, high-touch coaching to help you get back in control of alcohol and discover the life that you're longing for.
I only work with 6 women at a time so I can offer my full attention and support to those that work with me.
Online or in-person sessions are available on request.
VIP in-person weekends can be arranged.
24/7 Text support in-between coaching sessions.
Daily empowering content to help you learn what alcohol is really doing to your brain, body, sleep, and stress levels.
You set the pace. You can start your coaching with an immediate break from alcohol or with a "pause" where we start getting really curious about how alcohol is truly making you feel.
Learn More →

Group Coaching
There's something truly magical about connecting with other ladies, knowing you aren't alone, and cheering each other on. I am committed to serving small, intimate groups of women.
Weekly Calls: Take place on zoom.
Ongoing connection: Group coaching includes a what's app group to connect in-between calls.
Daily empowering content: provided to help you learn what alcohol is really doing to your brain, body, sleep, and stress levels.
Confidentiality is taken very seriously. Every member of the coaching group is required to sign a confidentiality agreement.
Get connected →START ON YOUR OWN
My 30 Day Course can be done at your own pace, in your own time.
Daily Content: The course includes short, daily videos and journaling prompts.
Library: You'll also receive a huge library of recommended reading, podcasts, worksheets, and coaching tactics to help get you started!
Modules include, how drinking is affecting your health, how to tell your girlfriends you're not drinking, how to handle sugar cravings, and so much more!
LEARN MORE →
real results
FROM MY CLIENTS
Apply to work with me
Let's get to know each other, and see if we're a good fit for coaching.
Freebie Video Masterclass
EXPERT COACHING TIPS TO GET THROUGH THE 5 O'CLOCK WITCHING HOUR
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