LET'S WORK TOGETHER
DO YOU THINK ALCOHOL MIGHT BE HOLDING YOU BACK?
My grace-filled, compassion-led approach to coaching means we don't have to use the word "forever", and we don't have to count days if you don't want to. This is all about getting curious and seeing if your life could be better without alcohol in it..HERE'S HOW I CAN HELP ↓
I'D LOVE TO SUPPORT YOU...
I've helped women all over the United States and the United Kindgom break free from alcohol.
Every single client that has worked with me has reported majorly cutting back on her drinking or stopping all together.More about how I work →
Together we uncover the reasons why you like to drink, and figure out if they're really true or not.
Connect with other women with the same struggle and know that you're not alone.
Ready to begin empowering yourself but not ready to commit to coaching? This is the perfect option to get you started.
I offer bespoke, high-touch coaching to help you get back in control of alcohol and discover the life that you're longing for.
I only work with 6 women at a time so I can offer my full attention and support to those that work with me.
Online or in-person sessions are available on request.
VIP in-person weekends can be arranged.
24/7 Text support in-between coaching sessions.
Daily empowering content to help you learn what alcohol is really doing to your brain, body, sleep, and stress levels.
You set the pace. You can start your coaching with an immediate break from alcohol or with a "pause" where we start getting really curious about how alcohol is truly making you feel.Learn More →
There's something truly magical about connecting with other ladies, knowing you aren't alone, and cheering each other on. I am committed to serving small, intimate groups of women.
Weekly Calls: Take place on zoom.
Ongoing connection: Group coaching includes a what's app group to connect in-between calls.
Daily empowering content: provided to help you learn what alcohol is really doing to your brain, body, sleep, and stress levels.
Confidentiality is taken very seriously. Every member of the coaching group is required to sign a confidentiality agreement.Get connected →
START ON YOUR OWN
My 30 Day Course can be done at your own pace, in your own time.
Daily Content: The course includes short, daily videos and journaling prompts.
Library: You'll also receive a huge library of recommended reading, podcasts, worksheets, and coaching tactics to help get you started!
Modules include, how drinking is affecting your health, how to tell your girlfriends you're not drinking, how to handle sugar cravings, and so much more!LEARN MORE →
FROM MY CLIENTS
"I am so much calmer and content. I've been able to stop taking prescription medication for my anxiety because the change in my mood is so profound."
"Before signing up, I was hesitant to spend money on joining the group. My line of reasoning was that I could be sober for free, right? Turns out it was worth every penny. Not once during the past three months did I regret investing in myself or in my sobriety. 1000% it was money very well spent."
– Lauren, Charleston, South Carolina
"The decision I made to contact Christy was one of the best I have ever made!"
"Christy ‘got’ me from the start and tailored the experience in such a way that (incredibly) my impulses towards alcohol have diminished. At the start I wanted to lose weight, sleep and have glowing skin. I got those and more: for the first time seeing my future filled with clarity, adventure, laughter and being present with my family. If you are looking for a breakthrough I cannot recommend Christy enough."
– Isabella, London, UK
"In Christy’s program, I felt the freedom to be authentic and choose how I wanted drinking to look in my life."
"Through the weekly coaching, I unpacked the thoughts I was assigning for my need to take a drink and with Christy’s guidance, I was able to successfully reframe those thoughts into new truths. When I did stumble during our coaching time together, I didn’t succumb to shame but rather used these data points as instruction and growth rather than failure. I can’t recommend Christy's coaching enough if you're seeking a new curiosity with your relationship to alcohol."
– Jill, Charlotte, North Carolina
"Having a one-on-one coach was vital to my success. I am forever grateful."
"Surprisingly this process was fun! Christy and I enjoyed many laughs as we celebrated my breakthroughs and newly sober experiences."
– Ashley, Austin, Texas
"I know I wouldn’t be where I am today (happy and excited about living alcohol-free!) without Christy."
"I looked forward to the daily videos, journaling, and assignments. Even after completing the first 30 days, I knew I wanted more of the knowledge Christy had to share. I appreciate the open communication and knowing I had a friend in my corner at all times."
– Morgan, Columbus, Ohio
"Christy became someone I never knew I needed in my life."
"If you want to change your relationship with alcohol, Christy is someone you want to talk to. She provides so much support, guidance, wisdom and love. Christy does not treat you like you are just her client, she treats you like a friend."