HERE'S WHAT IT'S ALL ABOUT
Tired of those 3AM wake-ups? That's a direct result of alcohol's impact on your body. When I stopped drinking, I started sleeping better than I had in decades!
Drinking alcohol lowers our baseline mood. It means that the things that normally would make us feel good don't because of the way our brain has been hijacked. When I stopped drinking, I felt joy again in the everyday!
Do you fee like you're just wishing the days away, waiting on cocktail hour to come? What if there was so much more in store for you than just drinking and recovering from drinking? When I stopped drinking I found my calling!
I'm Christy Osborne
DOUBLE CERTIFIED SOBRIETY COACH
Look at the picture here on the left. I used to post lots of photos like this on my instagram. Glossy, pretty. Looking like I have it all together.
It looked like I had it all. Loving husband. Two kids. A glamorous life in London. Popular blog. Royal commentator on Sky News.
One morning I woke up, with a particularly bad hangover and was scrolling through my feed. None of it felt authentic, something was missing. I wasn't happy or fulfilled. And I knew alcohol was a big part of that feeling.
I began to challenge my beliefs about alcohol.
I was heartbroken from losing my mother in 2018, and so I masked the grief by brunching, lunching, and partying all over Europe.
Until that one morning when I realised that the wine wasn't helping me heal. It was just making things worse. I was heartbroken, and even though I was surrounded by people, I felt totally alone. I finally came face to face with the 900-pound elephant in the room. Alcohol.
The thought of giving up wine, the thing that made everything more fun was terrifying. How would I relax? What would my 40th birthday look like if it didn't include champagne? Could I ever have fun or go on vacation ever again without skinny spicy margaritas?
After years of sobriety and two-life coaching certifications, I now help women take a supported break from alcohol with my signature 30-day course, as well as bespoke 1:1 and group coaching.
The methodology I practice has helped hundreds of thousands of people across the globe change their relationship with alcohol- not based on willpower or sheer grit and determination- but using proven tactics that help untangle our subconscious beliefs about alcohol.LET'S WORK TOGETHER →
DAYS ALCOHOL FREE*
Cash saved not drinking*
HOURS SAVED NOT DRINKING*
DAYS SAVED NOT DRINKING (*As of March 2023)
"Having a one-on-one coach was vital to my success. I am forever grateful."
"Surprisingly this process was fun! Christy and I enjoyed many laughs as we celebrated my breakthroughs and newly sober experiences."
– Ashley, Austin, Texas
"The decision I made to contact Christy was one of the best I have ever made!"
"Christy ‘got’ me from the start and tailored the experience in such a way that (incredibly) my impulses towards alcohol have diminished. At the start I wanted to lose weight, sleep and have glowing skin. I got those and more: for the first time seeing my future filled with clarity, adventure, laughter and being present with my family. If you are looking for a breakthrough I cannot recommend Christy enough."
– Isabella, London, UK
"In Christy’s program, I felt the freedom to be authentic and choose how I wanted drinking to look in my life."
"Through the weekly coaching, I unpacked the thoughts I was assigning for my need to take a drink and with Christy’s guidance, I was able to successfully reframe those thoughts into new truths. When I did stumble during our coaching time together, I didn’t succumb to shame but rather used these data points as instruction and growth rather than failure. I can’t recommend Christy's coaching enough if you're seeking a new curiosity with your relationship to alcohol."
– Jill, Charlotte, North Carolina
"I know I wouldn’t be where I am today (happy and excited about living alcohol-free!) without Christy."
"I looked forward to the daily videos, journaling, and assignments. Even after completing the first 30 days, I knew I wanted more of the knowledge Christy had to share. I appreciate the open communication and knowing I had a friend in my corner at all times."
– Morgan, Columbus, Ohio
"I am so much calmer and content. I've been able to stop taking prescription medication for my anxiety because the change in my mood is so profound."
"Before signing up, I was hesitant to spend money on joining the group. My line of reasoning was that I could be sober for free, right? Turns out it was worth every penny. Not once during the past three months did I regret investing in myself or in my sobriety. 1000% it was money very well spent."
– Lauren, Charleston, South Carolina
15 BENEFITS OF TAKING A BOOZE BREAK
From more patience with your kids to glowing skin, have you thought about all the ways your life could change for the better if you take a break from your nightly wine?GET YOUR COPY →
How to drink less wine tonight, and feel better tomorrow!
It all starts with getting really curious about how wine is really making you feel. This free booklet will help you start your journey.READ NOW →