I help moms take back control of alcohol, using grace, compassion & a sprinkle of science.
Apply to work with me→FREE VIDEO MASTERCLASS!
It's 6PM. You're exhausted. Your kids are driving you bananas.
You swore off wine this morning, but right now, it seems like the answer to all of your problems. You can start your detox tomorrow…..
Sound familiar?!
In this FREE 30 minute video I will give you expert tips and tactics on how to overcome a wine craving.
I'm so glad you're here!
I would love to help you find freedom from alcohol without having to use willpower...
Bespoke Coaching
1:1 and Group Coaching
Are you ready to take a break from alcohol and see if life just might be SO much better without it?
Self-Study Course
Start empowering yourself!
Check out my 30 Day Self-Guided Course with modules covering how to tell your girlfriends you're not drinking, how to handle sugar cravings, why is moderation so tricky, and so much more!
The Pod
"But Jesus Drank Wine & Other Stories That Kept Us Stuck"
Have you listened yet? Join us as we discuss your frequently asked questions about living alcohol-free and beyond.
Discover the life you're longing for!
On Instagram, it looked like I had it all. The loving husband, two kids, a successful blog, and the ex-pat life of dreams in London. But what the glossy photos didn't show was how lost I was. I knew something was missing. I knew I was meant for more. The first step in that discovery journey had to be getting back in control of wine.
"I am so much calmer and content. I've been able to stop taking prescription medication for my anxiety because the change in my mood is so profound."
"Before signing up, I was hesitant to spend money on joining the group. My line of reasoning was that I could be sober for free, right? Turns out it was worth every penny. Not once during the past three months did I regret investing in myself or in my sobriety. 1000% it was money very well spent."
– Lauren, Charleston, South Carolina
"Having a one-on-one coach was vital to my success. I am forever grateful."
"Surprisingly this process was fun! Christy and I enjoyed many laughs as we celebrated my breakthroughs and newly sober experiences."
– Ashley, Austin, Texas
"The decision I made to contact Christy was one of the best I have ever made!"
"Christy ‘got’ me from the start and tailored the experience in such a way that (incredibly) my impulses towards alcohol have diminished. At the start I wanted to lose weight, sleep and have glowing skin. I got those and more: for the first time seeing my future filled with clarity, adventure, laughter and being present with my family. If you are looking for a breakthrough I cannot recommend Christy enough."
– Isabella, London, UK
"In Christy’s program, I felt the freedom to be authentic and choose how I wanted drinking to look in my life."
"Through the weekly coaching, I unpacked the thoughts I was assigning for my need to take a drink and with Christy’s guidance, I was able to successfully reframe those thoughts into new truths. When I did stumble during our coaching time together, I didn’t succumb to shame but rather used these data points as instruction and growth rather than failure. I can’t recommend Christy's coaching enough if you're seeking a new curiosity with your relationship to alcohol."
– Jill, Charlotte, North Carolina
"I know I wouldn’t be where I am today (happy and excited about living alcohol-free!) without Christy."
"I looked forward to the daily videos, journaling, and assignments. Even after completing the first 30 days, I knew I wanted more of the knowledge Christy had to share. I appreciate the open communication and knowing I had a friend in my corner at all times."
– Morgan, Columbus, Ohio
"Christy became someone I never knew I needed in my life"
"If you want to change your relationship with alcohol, Christy is someone you want to talk to. She provides so much support, guidance, wisdom and love. Christy does not treat you like you are just her client, she treats you like a friend."
– Jackie, USA
CHECK OUT THE BLOG
I've Been There.
I would start thinking about the wine on my way to school pick-up at 4 PM. Perhaps it was one of those days that I had sworn it off when I woke up, or maybe it was one of those days that I had already admitted defeat. It was the ultimate reward for being a mom.
I felt that I deserved those glasses of wine for all of my hard work. I wanted that instant relief, that moment where it feels like your shoulders come out of your ears, and you can just... breathe.
Can you relate? Apply to work with me here!
