Cutting Back: Drink Less By Next Week

A few housekeeping items to get you started:

All seven course videos (+ your Bonus Cutting BackToolkit Videos) are available on this page, so you can binge them all right now, or watch them one at a time. It's up to you!
Remember to bookmark this page so you can get back to it in the future.
The videos have player control buttons, so you can make them full-screen, pause & play, adjust the volume, or turn closed captions on or off.
In the Settings you'll also be able to adjust the speed, in case we're talking too slowly or too quickly.
Don't forget to download your Cutting Back Journal, using the button below.

1: Meet Christy